I was perusing the web and saw these awesome raw sushi rolls on The Food Club.  They are from the restaurant, Simple Raw, in Copenhagen.  Isn’t it awesome that I can find awesome food thousands of miles away from me in a matter of minutes? 

I went into “town” the other day and saw these trees full of spring bloom.  I had to get out of my car and take a few pics and the funny thing is that I was not the only one! It is spring again!

Things are moving along very fast in 2012, spring has ended and summer is here.  Can you believe it!?!  I hope that you enjoyed your spring as I did.  Did you get in loads of fresh fruits and vegetables?  Lots of detoxing foods?  Are you ready for the heat of summer and the cooling hydrating [...]

It is my goal that through Spring Vegan I can share insight with you on how to prepare your spring produce.  Whether you have a CSA or shop at your local farmers markets, you can come here to find inspiration and recipes to support your seasonal eating.

I went to the farmers’ market this weekend and saw the first local summer squash.  Cherries, nectarines, and peaches have also popped up at the market as well.

I fell in love with Crunchmaster’s Sea Salt Multi-Grain Gluten Free Crackers.  I chose the sea salt flavor because the ingredient list was nice and simple.  Now that I am being careful with my sodium intake, I found the Crunchmaster 7 Ancient Grains Hint of Sea Salt Crackers which have 45mg less sodium per serving.  [...]

Spring is an awesome time to cleanse.  Actually it is the most important time to cleanse the body.  Spring correlates to the Wood element which governs the liver and gallbladder (both are important in filtering the blood); therefore these organs should be the focus of a spring detox. What’s so phenomenal is that Mother Nature [...]

I have been a vegan for over two years now and it has been a wonderful journey.  As I mentioned previously, even within the past year my diet has changed dramatically.  I used to have a long list of vegan/vegan friendly restaurants in my car but with my recent diet changes the list has dwindled [...]

Wow! I can’t believe it’s been a year.  Spring Vegan celebrates a year of life on the web and we have yet another spring to discover some awesome, renewing, transforming and tasty spring vegan recipes. A lot has happened in a year with my food consumption.  More of my dollars are being spent with my [...]

Today was filled with so many goodies I have to share them all.  First off, I went to the library and looked up “vegan” in the Oxford English dictionary.  After reading I could not help but to think about how others view veganism as restrictive.  Well, after I get done with telling you about the [...]